How to stay active, even during a pandemic
Exercise is important for body and mind — and here are some tips for how to stay active.
Educational Videos
Over the coming weeks, we will be putting together a set of videos on topics that we are commonly asked about. We hope you will find this a useful resource for answering some questions you may have about topics including brain health and cognitive aging. If there are other topics you’d like us to talk about, or if you have questions or comments after watching any of these videos, please feel free to reach out to us at canlab@bc.edu
Exercise is important for body and mind — and here are some tips for how to stay active.
For more from us on this topic:
Our Psychology Today blog post on the importance of exercise
Specific papers we cited in this talk:
A brain boost to fight Alzheimer's disease
Mediators of Physical Activity on Neurocognitive Function: A Review at Multiple Levels of Analysis